One thing I haven't asked you all is: do you have any questions?
Feel free to ask me.
SO, today my friend Eric helped me join FACEBOOOOOOK!!! A lot of people have tried to get me to do that over the last 10 years. Relay for Rachael was the reason I joined. Just to get this message out.
I keep wanting to yell out RELAY FOR RACHAEELLLLL!!! If my site visitors would only contribute the equivalent of a venti latte (am I spelling that right?) If 200 people contribute $5 dollars, and all 15 of the relay runners pull in the same amount - 15k is a good chunk o change. Change in Rachael's 2014/2015.
I ran on railroad tracks tonight.
I swam before my run, which made things harder.
I saw no skunks.
I ran through a vacant bum dwelling near that railroad tracks - he was out on the town.
Here is a small piece of last night's run to add:
Feel free to ask me.
SO, today my friend Eric helped me join FACEBOOOOOOK!!! A lot of people have tried to get me to do that over the last 10 years. Relay for Rachael was the reason I joined. Just to get this message out.
I keep wanting to yell out RELAY FOR RACHAEELLLLL!!! If my site visitors would only contribute the equivalent of a venti latte (am I spelling that right?) If 200 people contribute $5 dollars, and all 15 of the relay runners pull in the same amount - 15k is a good chunk o change. Change in Rachael's 2014/2015.
I ran on railroad tracks tonight.
I swam before my run, which made things harder.
I saw no skunks.
I ran through a vacant bum dwelling near that railroad tracks - he was out on the town.
Here is a small piece of last night's run to add:
I split the runs between dates if I run through midnight, which just barely happened here just before I got home. A whole .1 miles of victory lap.
Running hurts my knees just a little bit. I had a knee surgery in November of 2011 that fixed some major problems, and created some minor problems. I hear that's the way these things go. It was for patellar tracking, left knee. Something called a retinacular release if you want to nerd out on it. Allowed the patella to float back to center.
Alright folks, brain is fried. Time for bed.
Rachael is working hard to gain dexterity and strength. She's trying to overcome a major blow to her nervous system. She's doing it with a smile. All she's got is herself and us. Let's do what we can.
If you're reading this, please chip in.
Good night,
- Brian
Running hurts my knees just a little bit. I had a knee surgery in November of 2011 that fixed some major problems, and created some minor problems. I hear that's the way these things go. It was for patellar tracking, left knee. Something called a retinacular release if you want to nerd out on it. Allowed the patella to float back to center.
Alright folks, brain is fried. Time for bed.
Rachael is working hard to gain dexterity and strength. She's trying to overcome a major blow to her nervous system. She's doing it with a smile. All she's got is herself and us. Let's do what we can.
If you're reading this, please chip in.
Good night,
- Brian
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